The FSAT All Sports Speed/Agility Class is a speed development class for athletes of all sports who want to get quicker, faster and stronger. Speed is a fine motor skill and can be increased by applying principles of motor learning to speed training. This can be done by implementing drills that teach proper posture, arm action and coordination. Join The FSAT All Sports Speed/Agility Class to get where you need to be!
Contact us here or Will Holiman (918) 916-2282 or williamholiman@yahoo.com
