Training Services

* 1 hour sessions per person
* 1 on 1/Private/Group sessions available
* Team Training available


DRILLS INCLUDE:
* Ball Handling
* Perimeter Moves
* Shooting Techniques
* Strong Finishing Moves
* Strength Training
* Speed and Agility
                                                                                                                 

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Silent Player Training System

We also utilize the Silent Player Training System.

Silent Players help with the following:

*  Visual:
   Helps player react to imposing defensive players.

*  Psychological:
   Provides game like conditions during practice in a safe and effective manner.

*  Enhances Performance:
   Allows players and coaches to practice at full speed for a true "game like" feel for analysis of fundamentals and training.

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